Workshops and retreats.
A short break and your time to recharge.
The main focus of Inspiro workshops and retreats is introspection of what is present or alive in us at that present moment. Experiencing primarily through empathy dialogue work but also through individual and group processes, mindful practices, stress-relieving breathing techniques and meditation, body-work and integration time in the nature.
Inspiro does not offer self-improvement events, in which certain aspects of ourselves would be perceived as needing change, fixing, healing. The participants are continuously encouraged to experience and embrace the Whole - the Present - the Now - the Flow, rather than move from an „imperfect“ state to a „better“ one.
