International Workshop “The Self-Connection Practice”

The main focus of the Workshop “Self-Connection Practice” is introspection of what is present or alive in us at that present moment.

Experiencing primarily through empathy dialogue work but also through individual and group processes, mindful practices, stress-relieving breathing techniques and meditation, body-work and integration time in the nature.

The workshop offers space and time for participants to actively engage in their inner world, observe it and understand the why and the how of their inner world. In this way, they become the creators and the manifestors of their life instead of being and acting on autopilot. Thus, they become aware of the the Whole - the Present - the Now - the Flow.